Browsing: Habits
Busting bad habits takes time and effort. However, the best way to ensure they stay gone for good is to…
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When…
The constant rush of modern life can make finding moments of calm feel like a rare luxury. The good…
With a world that places so many demands on our time, such as work, family, and our social lives,…
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There…
Soft focus photograph of a student holding a marshmallow with a crying face drawn onto it, 2015. … [+] (Photo…
Girls playing soccer. Credit: Joppe Spaa Forming a long-term recreational exercise habit as a young person has a beneficial impact…
“Knowing is not enough; we must apply. Willing is not enough; we must do.”Johann Wolfgang von Goethe “Don’t wait. The…
Spring inspires growth, reinforcing healthier habits to pad your wallet. Its longer days and anticipation of tax season make many…
“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart to be right – for…